HOT BUNS: Butt Workout for Home or Gym
Many of you have asked for more butt workouts so here you go!! We designed this workout for FitStudio, powered by Sears - complete with instructional video. This killer combination of lunges, deadlifts, bridges and knee repeaters can totally reshape your booty just in time for bikini weather!
If you try it, be sure to comment on FitStudio’s workout page, rate it, like it and share it with friends. We’d love your feedback!!
CLICK HERE to get your HOT BUNS and view the entire workout on FitStudio.
Posted on January 25, 2012, in Firm Up the Butt and tagged booty, buns, butt, butt lift, butt workout, firm butt, glute workout, glutes, gluteus maximus. Bookmark the permalink. 4 Comments.
Just printed to take with me to the gym tomorrow morning. Thanks!
YAY! So glad! Let me know how you like it!
It was great! I can feel the burn in my butt and back of my legs, which I often find hard to target.
I’ve done this three times since last week, most recently this morning, and I can really feel it in the back of my legs and glutes. I find that area really hard to target and this workout seems to be doing the trick. Thanks again!