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The NEX Big Small Gift Your Sweetheart will Love
We all know how hard 2020 was for everyone. I would say it was the most stressful year for most of us. While everyone deals with stress differently, there is one thing in…
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Start Balls to the Wall Training
It’s so important to keep your workouts fresh and interesting, as well as take your fitness to the next level. A great way to do that is to add new and fun gear to your fitness…
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Christmas Gift Ideas for Fit Friends
Merry Fitness!! It’s already that time of year to start Christmas shopping! I hate to break it to you, if you want to get something special, you need to start planning and shopping…
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I Will Beat Her Motivational Apparel
My new line is coming out SOON! It could be ready in a matter of DAYS!! CLICK HERE to get on my mailing list and be the first to get the news!! I’m working…
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“I Will Beat Her” Fitness Apparel & More
If you like fitness motivation or you are looking for a unique gift, here are some of my fitness apparel and accessories I offer now, as well as a sneak peak of what’s coming…
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Wearable Caffeine Has Zero Side Effects
Energy products are all the rage. It seems every supplement and beverage brand on the market has an energy drink, drink mix or pill. However, these energy products are not for everyone. I’ve…
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5 Surprising Benefits of Fitness Fads and Gimmicks
I’m the first to admit, how hard it is to keep a straight face when you are watching the shake weight informercial. The million dollar question is, “Can a fitness gimmick like the shake…
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Fitness Class Sampler For Beginners: FREE 4-Week Program
Great news! LoseIt! has another fun workout program coming to premium users – PLUS, it includes a detailed meal plan too! And guess who are your trainers? You guessed it! Steve and I…
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FREE LoseIt! Premium App Promo Code
Have you ever thought about upgrading your LoseIt app to the premium but just didn’t want to fork out the $39.99 just to try it? Well, now’s your chance to give it a…
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Massage Your Muscles Into Shape
This blog is part of a sponsored Moji campaign. All of my opinions are my own. I recently got into muscle rolling. I know! It’s been around for a while, but I’m a…