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    • 30 Days of Motivation
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Recent Posts

  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Are You Training With Intention—or Just Working Out?
  • 12 Days of Fitness Tips To Look and Feel GREAT
  • Ditch the Thanksgiving Weight in 3 Days
  • Stop Eating These ‘Healthy’ Foods If You Want Results
  • Fitness News,  Fitness Products & Trends,  PFIT PFINDS

    $25 Men’s Reebok Running Shoe – TODAY ONLY!

    Bonnie Pfiester / 1 Comment

    If you have been needing new running shoes but haven’t been able to afford to fork out the dough for them, here’s your chance to get a quality running shoe for really cheap!…

    read more
  • Fitness News,  Fitness news,  Fitness Products & Trends

    Reebok ZPump Fusion Now Available!

    Bonnie Pfiester / 0 Comments

    It’s finally here! Today (March 10th) is the official launch of Reebok’s new running shoe – ZPump Fusion! You can now start purchasing these shoes online at Reebok.com – today! Get the only…

    read more
  • Diet & Nutrition Tips,  Exercise & Training,  PFIT TIPS

    8 Ways to Gobble Up Excuses Over Thanksgiving

    Bonnie Pfiester / 3 Comments

    “Do you skip your bath because it takes time away from your family over the holidays? Of course not! There are some priorities that should always stay in place no matter what –…

    read more
  • Fit Fashion,  Fitness News

    REEBOK SALE – Get up to 50% OFF!

    Bonnie Pfiester / 10 Comments

    I like to let you know when my favorite brands are running deals! I just got this email and wanted to share it with you!!!! Let me know if you get anything cool!!! I…

    read more
  • Uncategorized

    Quick (but not easy) Lower Body Conditioning Workout

    Bonnie Pfiester / 17 Comments

    Steve puts his new Nano 4.0s to the test with this awesome lower body conditioning workout that will burn fat and tone up those legs & glutes – all in one killer (short) workout!…

    read more
  • Brands,  Fitness Products & Trends,  PFIT PFINDS,  product reviews

    Nano 4.0: The Perfect Gym Shoe

    Bonnie Pfiester / 40 Comments

    The following post is sponsored by FitFluential LLC on behalf of Reebok. Reebok’s CrossFit Nano 4.0 shoes are not just for CrossFit enthusiasts. While the CrossFit community did help Reebok design the perfect…

    read more
  • Fitness Products & Trends,  PFIT PFINDS

    BIG SALE: Reebok Nano 2.0s (& Shoe Tips for Pain-Free Workouts)

    Bonnie Pfiester / 26 Comments

    This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. Out of all my Reebok shoes, the Nano 2.0s are still some of…

    read more
  • Fitness News,  PFIT TIPS

    50% OFF Reebok CrossFit Gear Today!

    Bonnie Pfiester / 15 Comments

    This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.  I know some of you LOVE Reebok CrossFit stuff so I’m passing this…

    read more
  • product reviews,  Workout

    Lunge-Hour Workout

    Bonnie Pfiester / 1 Comment

    FitFluential LLC compensated me for this post. All thoughts and opinions are my own. Nothing sculpts the glutes, inner and out thigh, and legs like lunges. Here is a killer lung workout you…

    read more
  • Firm Up the Butt,  product reviews,  Workout

    Reebok Z-Rated Shoes & Workout

    Bonnie Pfiester / 5 Comments

    The following post is sponsored by FitFluential LLC on behalf of Reebok.  Sometimes it’s not enough to just be fast. You need to be able to move quick. If your daily run is…

    read more
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The “p” in pfitblog (and our name) is a silent “p“, so it’s pronounced /fit blŏg/ like our last name name is pronounced /’fēstər/.


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Top Posts & Pages

  • BUTTS BEWARE: 5 Soggy Bottom Makers
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  • Bikini and Figure: What the Judges Want
  • 31 Days of Motivation: Nothing is Wasted
  • Iron Sharpens Iron, In and Out of the Gym
  • PFIT TV
  • 20 Ways to Cook with Chobani
  • Product Review: GenetixHD - Ignite, Sculpt & Burn!
  • MOTIVATION FOR WOMEN: Strong Women Lift (each other up)
  • Fit To Fat To Fit: Tasha Talks Diet
There is such a good feeling when you have 2 big dogs obey. Sit. Stay. 🐾 ❤️ IRONIC RIGHT? Stefano’s first week as a Pfiester. ❤️ AND THIS IS WHY WE SQUAT LOW… ADOPTED: DAY 3 Why I squat… There is always room for improvement. Welp! I made it! 🥑 Good news... you don't have to buy everything organic! 🙌

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RECENT POSTS

  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Are You Training With Intention—or Just Working Out?
  • 12 Days of Fitness Tips To Look and Feel GREAT
  • Ditch the Thanksgiving Weight in 3 Days
  • Stop Eating These ‘Healthy’ Foods If You Want Results

TOP POSTS & PAGES

BUTTS BEWARE: 5 Soggy Bottom Makers
Calorie Awareness: Are You Avoiding the Truth About Food?
Bikini and Figure: What the Judges Want
31 Days of Motivation: Nothing is Wasted
Iron Sharpens Iron, In and Out of the Gym
PFIT TV
20 Ways to Cook with Chobani
Product Review: GenetixHD - Ignite, Sculpt & Burn!

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