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Less Fitness Blogs, More Fit Fun Videos
The last few years have been a whirlwind. I would have never thought I’d be “modeling”, on TV and doing this kind of stuff at my age. I think back and all the…
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The Doctor Stopper: (Very) Basic Training & Diet Program
After Fit To Fat To Fit aired, we’ve had a lot of people reach out to us for help. That’s why we created the Pfat to Pfit program, which was similar to the…
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Fit To Fat To Fit Q&A: Tasha Answers Your Questions
We’ve all been inundated with so many great questions from people wanting to know what Tasha did on the show to get such great success. Not only did we want to answer them all, we…
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Fit To Fat To Fit: – “Now he knows how it feels” to struggle with his weight
On A&E’s Fit to Fat to Fit reality show, Steve was commissioned to help a client lose weight – but first, he had to gain what she needed to lose. Then, they would…
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Fit To Fat To Fit Workout with Steve, Bonnie & Tasha
We brought Tasha down to the LiveExercise studio today to do our BCx Boot Camp show with us – and, of course, she rocked it!! If you’ve been wondering what her workouts were…
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Fit To Fat To Fit Butt Workout
We’ve had a lot of questions about how often Tasha and Steve trained and what their workout was like. A&E asked Steve to show us his favorite butt exercises. So, here are the 5 exercises,…
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Fit To Fat To Fit: 6 Tips to Beat the Scale
This show has related to so many people, but Steve and Tasha’s episode seemed to really hit home with so many moms who’s battled the scale for a long time, and who have…
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Fit To Fat To Fit: Tasha Talks Diet
So many of you have wanted to learn more about Tasha, from Fit To Fat To Fit on A&E, and have really related to her struggle and journey. I interviewed her and asked…
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Fit To Fat To Fit: Steve Becomes His Own Victim
When Steve was chosen for the show, he knew he wanted to put his own program (BCx Boot Camp) to the ultimate test. He and Tasha would take the very program he designed to help…
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JAN 29: Get Pfit – No Trainer Needed
Of COURSE, having a trainer can help people reach their goals, (that’s what I do! So obviously I know our value) but why and how do they help? Is it their knowledge? Sure, knowledge…
