http://pfitblog.com Fitness Tips & Motivation to Keep You Moving! Sat, 25 May 2013 01:18:09 +0000 en hourly 1 http://wordpress.com/ http://0.gravatar.com/blavatar/8bdd61ae79089a68a218b178e20d37e6?s=96&d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png http://pfitblog.com http://pfitblog.com/2013/05/24/fitness-motivation-failure-is-temporary/ http://pfitblog.com/2013/05/24/fitness-motivation-failure-is-temporary/#comments Fri, 24 May 2013 14:25:50 +0000 Bonnie Pfiester http://pfitblog.com/?p=10101 ]]> http://pfitblog.com/2013/05/24/fitness-motivation-failure-is-temporary/feed/ 2 pfiesterpfit failure is not final Quick Fix Failure Tombstone quit quitting http://pfitblog.com/2013/05/23/you-failed-so-what-10-famous-motivational-quotes-to-help-you-succeed-today/ http://pfitblog.com/2013/05/23/you-failed-so-what-10-famous-motivational-quotes-to-help-you-succeed-today/#comments Thu, 23 May 2013 12:44:13 +0000 Bonnie Pfiester http://pfitblog.com/?p=10083 ]]> http://pfitblog.com/2013/05/23/you-failed-so-what-10-famous-motivational-quotes-to-help-you-succeed-today/feed/ 5 pfiesterpfit Failed missed your mark Jenny Labaw crossfit woman you failed, so what? http://pfitblog.com/2013/05/22/the-secret-to-reaching-your-goal/ http://pfitblog.com/2013/05/22/the-secret-to-reaching-your-goal/#comments Wed, 22 May 2013 16:55:01 +0000 Bonnie Pfiester http://pfitblog.com/?p=10080 ]]> http://pfitblog.com/2013/05/22/the-secret-to-reaching-your-goal/feed/ 3 pfiesterpfit don't worry http://pfitblog.com/2013/05/21/keep-showing-up-because-next-time-you-might-just-succeed/ http://pfitblog.com/2013/05/21/keep-showing-up-because-next-time-you-might-just-succeed/#comments Tue, 21 May 2013 14:08:47 +0000 Bonnie Pfiester http://pfitblog.com/?p=10069 ]]> http://pfitblog.com/2013/05/21/keep-showing-up-because-next-time-you-might-just-succeed/feed/ 4 pfiesterpfit Don't throw it away ready for change Naked and healthy wedding picture Just keep Showing Up http://pfitblog.com/2013/05/21/beet-it-beet-goat-cheese-arugula-salad/ http://pfitblog.com/2013/05/21/beet-it-beet-goat-cheese-arugula-salad/#comments Tue, 21 May 2013 11:11:58 +0000 Bonnie Pfiester http://pfitblog.com/?p=10059 ]]> http://pfitblog.com/2013/05/21/beet-it-beet-goat-cheese-arugula-salad/feed/ 6 pfiesterpfit GOAT CHEESE Beets Beet Juice http://pfitblog.com/2013/05/20/cali-quinoa-curried-black-bean-mango-salad/ http://pfitblog.com/2013/05/20/cali-quinoa-curried-black-bean-mango-salad/#comments Mon, 20 May 2013 22:00:36 +0000 Bonnie Pfiester http://pfitblog.com/?p=10047 ]]> http://pfitblog.com/2013/05/20/cali-quinoa-curried-black-bean-mango-salad/feed/ 2 pfiesterpfit Chicken, Black Bean & Mango Quinoa Salad mango Vidalia Chop Wizard http://pfitblog.com/2013/05/20/encouragement-for-procrastinators/ http://pfitblog.com/2013/05/20/encouragement-for-procrastinators/#comments Mon, 20 May 2013 11:03:13 +0000 Bonnie Pfiester http://pfitblog.com/?p=10034 ]]> http://pfitblog.com/2013/05/20/encouragement-for-procrastinators/feed/ 0 pfiesterpfit female fitness motivation Procrastination http://pfitblog.com/2013/05/19/mind-body-and-dont-forget-spirit/ http://pfitblog.com/2013/05/19/mind-body-and-dont-forget-spirit/#comments Sun, 19 May 2013 19:05:38 +0000 Bonnie Pfiester http://pfitblog.com/?p=10028 ]]> http://pfitblog.com/2013/05/19/mind-body-and-dont-forget-spirit/feed/ 2 pfiesterpfit Spiritual Fitness it would be a shame... http://pfitblog.com/2013/05/18/its-not-going-to-be-easier-tomorrow/ http://pfitblog.com/2013/05/18/its-not-going-to-be-easier-tomorrow/#comments Sat, 18 May 2013 13:05:35 +0000 Bonnie Pfiester http://pfitblog.com/?p=10021 ]]> http://pfitblog.com/2013/05/18/its-not-going-to-be-easier-tomorrow/feed/ 1 pfiesterpfit IT'S NOT GOING TO BE EASIER TOMORROW http://pfitblog.com/2013/05/17/time-to-do-arms-timed-bicep-tricep-workout/ http://pfitblog.com/2013/05/17/time-to-do-arms-timed-bicep-tricep-workout/#comments Fri, 17 May 2013 12:24:51 +0000 Bonnie Pfiester http://pfitblog.com/?p=10009 ]]> http://pfitblog.com/2013/05/17/time-to-do-arms-timed-bicep-tricep-workout/feed/ 4 pfiesterpfit Bicep Curls Time to do ARMS