http://pfitblog.com Fitness & Diet Tips, Motivation & News Tue, 22 May 2012 15:11:25 +0000 en hourly 1 http://wordpress.com/ http://0.gravatar.com/blavatar/8bdd61ae79089a68a218b178e20d37e6?s=96&d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png http://pfitblog.com http://pfitblog.com/2012/05/22/take-your-workout-on-vacation/ http://pfitblog.com/2012/05/22/take-your-workout-on-vacation/#comments Tue, 22 May 2012 15:11:24 +0000 Bonnie Pfiester http://pfitblog.com/?p=4399 ]]> http://pfitblog.com/2012/05/22/take-your-workout-on-vacation/feed/ 0 pfiesterpfit DSCN3098 OLYMPUS DIGITAL CAMERA DSCN3102 OLYMPUS DIGITAL CAMERA http://pfitblog.com/2012/05/16/3-ways-to-amp-up-your-workout/ http://pfitblog.com/2012/05/16/3-ways-to-amp-up-your-workout/#comments Wed, 16 May 2012 21:27:51 +0000 Bonnie Pfiester http://pfitblog.com/?p=4395 ]]> http://pfitblog.com/2012/05/16/3-ways-to-amp-up-your-workout/feed/ 1 pfiesterpfit IMG_2668_2 http://pfitblog.com/2012/05/15/no-gym-no-problem/ http://pfitblog.com/2012/05/15/no-gym-no-problem/#comments Tue, 15 May 2012 14:22:29 +0000 Bonnie Pfiester http://pfitblog.com/?p=4390 ]]> http://pfitblog.com/2012/05/15/no-gym-no-problem/feed/ 4 pfiesterpfit IMG_5661 banner pavement http://pfitblog.com/2012/05/14/get-fit-with-5-minute-workouts/ http://pfitblog.com/2012/05/14/get-fit-with-5-minute-workouts/#comments Mon, 14 May 2012 14:08:51 +0000 Bonnie Pfiester http://pfitblog.com/?p=4376 ]]> http://pfitblog.com/2012/05/14/get-fit-with-5-minute-workouts/feed/ 6 pfiesterpfit IMG_5661 banner copy Basic Training B&W copy http://pfitblog.com/2012/05/14/being-fit-tastes-so-good/ http://pfitblog.com/2012/05/14/being-fit-tastes-so-good/#comments Mon, 14 May 2012 12:11:34 +0000 Bonnie Pfiester http://pfitblog.com/?p=4371 ]]> http://pfitblog.com/2012/05/14/being-fit-tastes-so-good/feed/ 3 pfiesterpfit Motivation http://pfitblog.com/2012/05/13/fit-fajita-breakfast/ http://pfitblog.com/2012/05/13/fit-fajita-breakfast/#comments Sun, 13 May 2012 17:49:34 +0000 Bonnie Pfiester http://pfitblog.com/?p=4366 ]]> http://pfitblog.com/2012/05/13/fit-fajita-breakfast/feed/ 1 pfiesterpfit photo http://pfitblog.com/2012/05/11/4341/ http://pfitblog.com/2012/05/11/4341/#comments Fri, 11 May 2012 11:28:38 +0000 Bonnie Pfiester http://pfitblog.com/?p=4341 ]]> http://pfitblog.com/2012/05/11/4341/feed/ 0 pfiesterpfit IMG_3933 images-4 images-1 images-5 turk http://pfitblog.com/2012/05/09/wide-load-ahead-2-exercises-you-should-avoid/ http://pfitblog.com/2012/05/09/wide-load-ahead-2-exercises-you-should-avoid/#comments Wed, 09 May 2012 09:39:42 +0000 Bonnie Pfiester http://pfitblog.com/?p=4326 ]]> http://pfitblog.com/2012/05/09/wide-load-ahead-2-exercises-you-should-avoid/feed/ 0 pfiesterpfit index single-leg-press_-_step_2.max.v1 Celebrities-In-Sexy-Corset http://pfitblog.com/2012/05/08/failure-might-just-make-you-mad-enough-to-succeed/ http://pfitblog.com/2012/05/08/failure-might-just-make-you-mad-enough-to-succeed/#comments Tue, 08 May 2012 14:55:41 +0000 Bonnie Pfiester http://pfitblog.com/?p=4321 ]]> http://pfitblog.com/2012/05/08/failure-might-just-make-you-mad-enough-to-succeed/feed/ 2 pfiesterpfit IMG_4131 Banner 2 http://pfitblog.com/2012/05/08/work-like-a-dog-because-you-are-eat-like-a-pig/ http://pfitblog.com/2012/05/08/work-like-a-dog-because-you-are-eat-like-a-pig/#comments Tue, 08 May 2012 09:00:40 +0000 Bonnie Pfiester http://pfitblog.com/?p=4265 ]]> http://pfitblog.com/2012/05/08/work-like-a-dog-because-you-are-eat-like-a-pig/feed/ 0 pfiesterpfit images-6 workaholic3 images-7 yoga_balance_girl