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Recent Posts

  • 20 Healthy Ways to Celebrate
  • Love Is Painfully Time Consuming
  • Is Your “Low Carb” Recipe REALLY Low Carb? Let’s Check!
  • The Truth About “High Protein” Foods
  • Churches Are Full of Hypocrites – And Looking For More
  • Fitness News,  Fitness Products & Trends,  PFIT PFINDS,  Product Review

    Polar A360 Review: Meet My New Workout Partner

    Steve Pfiester / January 25, 2016 / 3 Comments

    What do you think would motivate you to take your fitness to the next level? New music? Got it. New outfit? Maybe. Different gym? Nope. They’d just have the same kinds of peeps,…

    read more
  • Brands,  Diet & Nutrition Tips,  Food & Supplements,  PFOODIE,  Recipes & Brands

    Discover the #ProteinPantry for Protein-Packed Treats

    Bonnie Pfiester / October 14, 2015 / 6 Comments

    Back in the 80s and 90s, if you wanted to boost more protein, you ate more tuna, made more protein shakes or cooked more eggs. Nowadays, you have SO many more options. We are…

    read more
  • Fitness News,  Fitness news,  Fitness Products & Trends,  Product Review,  product reviews

    Reebok Brings the Pumps Back (In Style!)

    Bonnie Pfiester / March 5, 2015 / 1 Comment

    The last 30 days has been a whirlwind! The first of February, Steve and I did a fitness infomercial, then we flew out to LA for the big Morinda & LiveExercise event, which was totally…

    read more
  • Product Review,  product reviews,  SUPPLEMENTS

    Protein Powder Product Review for Tasty Whey

    Bonnie Pfiester / January 21, 2015 / 0 Comments

    In our business, I have the privilege of trying a good variety of supplements. The latest product I got to try is Tasty Whey by Adaptogen Science. This was a new product to…

    read more
  • Diet & Nutrition Tips,  PFIT TIPS,  product reviews

    Holiday Survival Kit: Wallet, Phone, Keys and a Bar

    Bonnie Pfiester / December 1, 2014 / 0 Comments

    The holiday season is one of the busiest times of the year. Not only do we still have our regular list of things to do, but now we also have to fit in…

    read more
  • Fitness News,  Fitness Products & Trends,  Goals,  PFIT TIPS

    4 Ways to Find Your Fit

    Bonnie Pfiester / November 20, 2014 / 0 Comments

    Shape Magazine has challenged me, as one of the 10 East Coast against 10 West Coast bloggers, to put our new Fitbit Charge to the test. Each week we compete to see which…

    read more
  • Exercise & Training,  PFIT TIPS,  Workout

    Fat-Burning Leg Workout

    Bonnie Pfiester / October 16, 2014 / 2 Comments

    The following post is sponsored by FitFluential LLC on behalf of Built with Thermo Heat. Here’s one of our latest leg workouts, designed to burn fat, strengthen and sculpt! [youtube=http://youtu.be/GZiQTwlKVg8] Turn Up The…

    read more
  • Fitness News,  PFIT TIPS,  product reviews

    New Fat Burner Boosts Results: ThermoHeat Product Review

    Bonnie Pfiester / June 20, 2014 / 2 Comments

    The following post is sponsored by FitFluential LLC on behalf of Thermo Heat.  Sometimes I feel like I need a little boost to help me reach my goals. While I don’t normally take…

    read more
  • Abs,  PFIT TIPS,  product reviews,  Workout

    Extreme Core Workout

    Bonnie Pfiester / June 10, 2014 / 32 Comments

    The following post is sponsored by FitFluential LLC on behalf of Titin Tech.  Steve recently showed you how to use Titin weighted compression shirts to add resistance to plyos and calisthenics in my…

    read more
  • Fitness Products & Trends,  PFIT PFINDS,  product reviews,  Workout

    TITIN TEST WORKOUT: Improve Speed, Power & Endurance

    Bonnie Pfiester / June 8, 2014 / 3 Comments

    The following post is sponsored by FitFluential LLC on behalf of Titin Tech.  Want to improve speed, power and endurance? Whether you are an athlete or a fitness enthusiast who likes a challenge,…

    read more
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