Category Archive: Spiritual Motivation

“Where’s the Beef?” The Demand for Evidence

Remember the 1980’s Wendy’s commercial? 81 year old Clara Peller inspects the burger from the fictitious fast food chain “Home of the Big Bun.” While the other ladies marveled over how big and fluffy the bun was, Clara clearly was not impressed and croaked the iconic words “where’s the beef?” It was a reminder that …

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Is Fear Holding You Back?

Fear! We ALL have fears. Fear of failure, fear of embarrassment, fear of the unknown, fear of injury, fear of being uncomfortable or unhappy. Fears hold us back so it’s only when we allow ourself to go afraid that we can actually go anywhere at all. “For God has not given us a spirit of …

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Something New for 2018

Looking through binoculars

“See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.” Isaiah‬ ‭43:19‬ ‭ What a great scripture for the new year!! This was the scripture of the day that popped up in my bible app on …

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The Imperfect Leader – 6 Tips to Making a Difference

Being an amazing leader isn’t being perfect leader. Thank goodness!! LOL! You can make an amazing difference even in all your imperfections. As I have focused more on leadership this year, it has made me realize just how many people can be leaders right where they are. I have met so many success stories lately and …

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Are You Dreaming Big? Are You Dreaming at All?

Many people don’t dream in fear of failure. As a result, they only set small goals in fear of never achieving bigger ones – which are the goals and dreams the REALLY want. In other words, they settle. “Too many people set goals too low and try to complete them too quickly”- Rick Warren (From the …

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Running Motivation: Run For the Future You

When you are struggling, take a time machine forward a day, a week, a month, a year, a decade. Think of what you do NOW and how it will affect your future.I don’t run for me, I run for her – the future me. There was no part of me that wanted to wake up …

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Time-Saving Tip to Prevent Big-Time Time-Wasters

When it comes to working out, one of the biggest obstacles or excuses I hear is “I don’t have time”. I can relate in many ways, but I can also honestly admit I waste a lot of time. So much so, I downloaded the Atracker app to manage my time and tasks better. This timer …

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30 Days of Motivation: Your Daily Fitness Devotional

Every year, I share daily motivation and encouragement to help launch your new year and new goals. My heart is I can inspire to stick to your goals and give you a burning desire to make lasting changes that lead to a more fulfilling and healthy life. I only share what I myself need first. …

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New Year’s Goals: What’s Stopping You From Fitness Success?

There is always a reason for lack of progress. Unfortunately, it’s normally by our own doing. This is why it is important to take a long honest look deep at our life and determine what is preventing success. In My Utmost for His Highest, Oswald Chambers said “To reach that level of determination is a …

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What Is Your Diet Trying To Tell You?

  Your diet may be trying to tell you something much bigger and much more meaningful than your daily calorie count. Your diet may be trying to uncover something you’ve hidden for a long time. Are you ready to uncover the secret and learn something new about yourself? Brace yourself. It could be a doozie. Push …

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