Tag Archive: motivational quotes

Do You Use Exercise for Damage Control?

damage control

Think how much further you’d be if you didn’t eat something you shouldn’t eat, with the mindset of either “I worked hard today in the gym” or “I’ll just do an extra cardio tomorrow”. Sadly, if you workout at all, you’ve done this before – we ALL do! Think about what we are really doing. …

Continue reading »

30 Days of Motivation: What is REALLY Motivating You

motivation

Quote of the Day:Motivation may get you started but it takes discipline to keep you going. Scripture of the Day: “For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it.” Hebrews 12:11 Most people, at some point and …

Continue reading »

30 Days of Motivation: Beware of the Unknown

just because

Quote of the Day: Just because you don’t read food labels, it doesn’t mean the calories aren’t there. If you don’t see the calories on the label, you may see them later on your hips.” Scripture of the Day: “One who is wise is cautious and turns away from evil, but a fool is reckless …

Continue reading »

30 Days of Motivation: Find Your Beast Mode

samantha bewitched

Quote of the Day: “Discover your beast mode” Scripture of the Day: “Take a lesson from the ants, you lazybones. Learn from their ways and become wise! Though they have no prince or governor or ruler to make them work, they labor hard all summer, gathering food for the winter. But you, lazybones, how long will you sleep? When will you wake up?” …

Continue reading »

30 Days of Motivation: Good Food vs Evil Food

FOOD IS NOT BOSS

Quote of the Day: “Food is not the boss of me”  Scripture of the Day: “…I will not be brought under the power of any.” 1 Corinthians 6:12 One of the problems with eating and dieting is that there are no set rules that apply to everyone. There is somewhat a grey area when it comes …

Continue reading »

30 Days of Motivation: Are You Eating on Credit?

fat is

Quote of the Day: “Fat is like debt Stored fat is all the extra food your body couldn’t afford to eat. It’s all the extra food you ate on “credit”, and now it’s just waiting to be paid off. Scripture of the Day: “Have you found honey? eat only as much as is sufficient for …

Continue reading »

30 Days of Motivation: Don’t Fool Yourself

FAILURE is not

Quote of the Day: “failure is not always about what you are doing, but more about what you are not doing.” Scripture of the Day:”Don’t fool yourself into thinking that you are a listener when you are anything but, letting the Word go in one ear and out the other. Act on what you hear! …

Continue reading »

30 Days of Motivation: Impossible Starts with the Possible

do the impossible

Quote of the Day: “Do the impossible by starting with the possible.” Scripture of the Day:”What do you mean, ‘If I can’?” Jesus asked. “Anything is possible if a person believes.” Mark 9:23 You don’t have to be completely convinced you can do the impossible, but you do need to believe anything’s possible – but …

Continue reading »

30 Days of Motivation: Don’t Erase Your Hard Work

i will not erase

Quote of the Day: I will not erase all the hard work I did in the gym this week with what I eat in the kitchen this weekend. Scripture of the Day: “Enter by the narrow gate. For the gate is wide and the way is easy that leads to destruction, and those who enter by …

Continue reading »

30 Days of Motivation: Adjust Your Focus

that feeling

Quote of the day: “That amazing feeling you get when you finish your workout despite how hard it was, how tired you were, how weak you felt or how much you wanted to quit… Yeah, that feeling keeps me coming back for more.” Scripture of the Day: “Finally, brothers and sisters, whatever is true, whatever is …

Continue reading »

Older posts «

%d bloggers like this: