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Less Fitness Blogs, More Fit Fun Videos
The last few years have been a whirlwind. I would have never thought I’d be “modeling”, on TV and doing this kind of stuff at my age. I think back and all the…
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Fit To Fat To Fit Workout with Steve, Bonnie & Tasha
We brought Tasha down to the LiveExercise studio today to do our BCx Boot Camp show with us – and, of course, she rocked it!! If you’ve been wondering what her workouts were…
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Fit To Fat To Fit: How Steve Survived the 1st Workout
One of the most valuable lessons learned on the Fit To Fat To Fit show was Steve working back to Fit again – the first workout, the dieting, the doubt, the struggle and…
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Fit To Fat To Fit: Steve’s Surprising Struggle
During Steve’s interview with US Weekly (page 54), he explained how he became more judgmental at first, but after he hit 231 pounds “it clicked”. In today’s blog I get to share Steve’s…
- 30 Days of Motivation #1, A&E, Mantras, Motivation, PFIT TIPS, PFOCUS, Spiritual Motivation, Weight Loss
JAN 20: Don’t Learn the Hard Way This Year
Is it possible you are trying to search for an answer to your weight loss or fitness struggle you have already received. Are you searching for truth you’ve already heard or searching for the…
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Fat vs Fit: Steve’s 220LB Mark
Can you imagine your trainer gaining as much weight as you need to lose just so he can better understand your struggle? That’s what Steve did this past year as part of the…
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Fat To Fit on TV – #DiscoverYourFirsts with Polar
It’s easy to think the older we get, seemingly the less “firsts” we experience. However, I say, “contraire mon Frère”! Experiencing or conquering something new is only limited by our finances, fears and…
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A&E Comes To The Pfiesters
As many of you may already know, we’ve been working on a secret TV project all year long. However, we were unable to tell you any of the details of the show. We…
