Fitness News
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New Super Watch, Polar M400, Rocks My Fitness World
In-Depth Product Review From a Fitness Pro Part of my job as a FitFluential Ambassador and fitness professional is trying out new fitness products and gadgets. I have tried a bunch of really…
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FIT TIP: Sleep More, Lose More Weight
One of the biggest complaints people have, and biggest excuses they don’t go to the gym, is they are just too tired. They have no energy. They have no motivation. They are too…
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10 Things You Should Know Before You Do a Mud Run
A bunch of us from the gym went to a nearby mud run last weekend and one of my biggest dilemmas was deciding on which pair of shoes to wear. Then I realized there…
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SAUNA SUITS: Does Sweating Boost Weight Loss?
I was asked to do a write up on sweat suits for weight loss as a part of a new series I’m a part of called “Fit or Flop” on Healhy Way by…
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BCx Suicide Workout
New LiveExercise Studio Today was our first day working out in the new LiveExercise studio space – and we christened it good! Today’s workout was a combination (as always) of strength and cardio.…
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Stomach Vacuum What?
I was recently asked to do a Fit or Flop articl on Stomach Vacuuming for HealthyWay (a new site by Answers.com). I was like, “Stomach Vacuum What?”. Seriously? I’d never heard of any…
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Reebok ZPump Fusion Now Available!
It’s finally here! Today (March 10th) is the official launch of Reebok’s new running shoe – ZPump Fusion! You can now start purchasing these shoes online at Reebok.com – today! Get the only…
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Reebok Brings the Pumps Back (In Style!)
The last 30 days has been a whirlwind! The first of February, Steve and I did a fitness infomercial, then we flew out to LA for the big Morinda & LiveExercise event, which was totally…
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4 Ways to Find Your Fit
Shape Magazine has challenged me, as one of the 10 East Coast against 10 West Coast bloggers, to put our new Fitbit Charge to the test. Each week we compete to see which…
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I’m Getting a Pface Lift
Did I get your attention?! A facelift IS happening, but NOT on my body – on my blog!! PfitBlog.com got a new look, and is still going through a little nip and tucks. It will…
