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SAUNA SUITS: Does Sweating Boost Weight Loss?

SAUNA SUITI was asked to do a write up on sweat suits for weight loss as a part of a new series I’m a part of called “Fit or Flop” on Healhy Way by Answers.com.

Have you ever seen people in those plastic suits or in head-to-toe sweats, sweating it out in the gym and wondered what they are doing? Maybe you’ve even seen people in those plastic sauna suits – or even wearing a trash bag!

I tackle the subject and get to the bottom of this fitness trend. I talk about how they work, I address the pros and cons, and I ultimately give it a “FIT” or “FLOP”.

> > > > > > >  > >  CLICK HERE to read the article < < < < < < < < < 

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