Rockout Your Workout: 775 Songs to Rock Your Body
I asked my facebook friends what type of music they liked to train to and ROCK was the top music of choice.
So, I did a little research for you to give you some more ideas for your next workout playlist – thanks to Fitness Magazine, Muscle & Fitness, Jog.FM, JasonFerruggia.com and Rock.About.com!
AND, I share some more suggestions from my facebook friends at the very bottom of this blog. Let’s ROCK!
A professor specializing in music and exercise once said, “Music is like a legal drug for athletes” and I have to agree – the right music can be more powerful than crack.
3 Ways To Pump Up Your Workouts & Tunes
Rock your workouts with these 3 tips:
1. Save your workout playlist ONLY for your workouts. This will keep the music fresh, and make that time even more special!
2. Invest in good headphones (my favs are yurbuds). If you have crappy headphones that fall out every other step, or don’t block out outside noise enough, you’ll miss the feeling of being lost in your awesome workout.
3. Turn the music on (and up) before you even hit the gym or begin your workout at home. This will wake up your mind and get your head in the game before you even start sweating!
Fitness Magazines Top 100 Rock Songs
Each song on their list is 110 to 188 beats per minute.
Here are the TOP 10:
#1 “This Is War” – Thirty Seconds to Mars (160 BPMs)
#2 “Dead End Friends” – Them Crooked Vultures (152 BPMs)
#3 “All In” – Lifehouse (140 BPMs)
#4 “Cousins” – Vampire Weekend (177 BPMs)
#5 “1983” – Neon Trees (153 BPMs)
#6 “Get It Right” – Authority Zero (188 BPMs)
#7 “I Don’t Wanna Dance” – Hey Monday (146 BPMs)
#8 “Elevator” – House of Heroes (141 BPMs)
#9 “Left of Center” – Serj Tankian (160 BPMs)
#10 “(If You’re Wondering If I Want You to) I Want You To” – Weezer (160 BPMs)
CLICK HERE to See all 100 Best Rock Workout Songs
The other 675 Suggestions:
Muscle & Fitness’s Top 25
RockAbout.com’s Top 20
Mandy Renee Stos My newest workout music is In This Moment.
Thurgood Marshall II Rock, like linkin park…
CLICK HERE >>>>> to see my Top 40 Workout Songs for Summer
One Comment
tarvurin
A lot of great songs.
Gonna listen to some of these at the gym next time!
http://myproteinshop.com/