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Rockout Your Workout: 775 Songs to Rock Your Body
Here were the results from the facebook poll… Do you agree or disagree? (comment below) I asked my facebook friends what type of music they liked to train to and ROCK was the…
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40 Workout Songs to Pump Up Your Playlist
Earlier this week I asked my facebook friends: “WHAT’S YOUR SONG OF THE WEEK?” – and they ROCKED it! However, I have to admit, most of them are new to me so I need…
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MUSIC: A Legal Drug for Athletes
A professor specializing in music and exercise once said, “Music is like a legal drug for athletes” and I have to agree – the right music can be more powerful than crack. When I…