Motivational,  PFOCUS

Being Fit Tastes So Good

As most of you know I work for Sears’ online fitness community called FitStudio. One of my jobs is to write motivational tidbits to FitStudio members, which get emailed to members once a week. Here was today’s tip!

This week’s topics:
Razor Back Workout
Walk to a Different Beat Treadmill Workout
Mind Your Munchies Diet Tips
Poll: What’s Your Meal Environment? 

Be sure to join FitStudio so you get more of these helpful tips and workouts. 

Owner of Lift Vero and motivational "pfitness, pfood and pfaith" blogger in Vero Beach, Florida.


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