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31 DAYS MOTIVATION: You Can Change in 2014
As you reflect on your goals this January, don’t allow yourself to get overwhelmed with how much you need to do. Set your goals, and then look at the reality if you commit…
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Who Are You Competing With?
Have you ever heard the saying “keeping up with the Joneses”? Whether we mean to compete or not, we all have something inside us that wants to be better. Although I don’t believe…
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Start Reinventing Yourself Today
When I was a little girl, (yes, that is me!) I have to admit I was the girl wandering around right field, in my own little world, while everyone else was actually playing…
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FIT QUIZ: Is Your Exercise Working?
In a Fitness Rut – and Don’t Even Know It Many people go weeks, months, and even years doing the same exercise program with little to no change. Why is this dangerous? Well,…
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Discipline Your Body: It’s Test Time!
”I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified.” 1 Cor. 9:27 Of course I…