Tag Archive: fitfluential

New Fitness Toy: The World’s 1st Weighted Compression Gear

The following post is sponsored by FitFluential LLC on behalf of Titin Tech.   Boost Your Workout AND Results ► Higher Lactate Threshold ► Increased Vertical Leap ► Increase in Endurance ► Increase in Caloric Burn ► Increase in Running Speed Steve and I recently discovered a killer fitness tool to boost performance and calorie burn …

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Reebok Z-Rated Shoes & Workout

The following post is sponsored by FitFluential LLC on behalf of Reebok.  Sometimes it’s not enough to just be fast. You need to be able to move quick. If your daily run is never running in a straight line, this shoe is your kind of shoe. Check it out! [youtube=http://youtu.be/Owq4457dtXE] Reebok just came out with …

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The Shoulder Shake-Up Workout

Post is sponsored by FitFluential LLC on behalf of Cory Vines.  NOTE: Click on the exercise to view video instruction. 1st Segment: HEAVY 3 x 12 Seated Dumbbell Shoulder Press 3 x 10 Dumbbell Snatch (10 Right/10 Left) 3 x 12 Upright Rows 2nd Conditioning Segment: MODERATE 2 x 10 Step Up & 1-Arm Shoulder Press (R/L) …

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MORE POWER: Power Yoga Workout

Feature Fitness Tool: MASS SUIT Workout: Simple but POWERful yoga workout (do with or without the suit) Goal: Strengthen, Tone, Burn More Calories, Challenge Balance, Gain Muscle Control & Improve Flexibility Here is a yoga workout Steve Pfiester designed for MASS SUIT. You can go through this whole routine with or without it – but the MASS SUIT definitely makes it much …

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The Incredible Flexible Washable Reebok Skyscape

Reebok did it again! They came out with the cutest, lightest (5 OUNCE!) , seamless, super comfy and totally machine washable (DID YOU HEAR ME???? I SAAAID MACHINE WASHABLE!!! how COOL is THAT?!) tennis shoe, perfect for daily wear! It’s call the Reebok Skyscape. Sometimes you just want a cute minimal shoe that is cozy but …

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The Long Mile Cardio and Conditioning Workout

Bored of running? Well here’s a workout that incorporates running and full-body conditioning all in one killer fat-burning calorie-scorching workout! 1/4 Mile Sprint 10 Tuck Jumps 10 Thrusters 10 Box Jumps 10 Push Ups 10 Wall Ups 4 ROUNDS FOR TIME  If you try this workout – post your time below! I’d LOVE to see …

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Reebok Discounts & Giveaways! It PAYS to be a PFIT FRIEND! :)

This Wednesday 8/14 through Sunday 8/18, Reebok.com is kicking off the Reebok Friends & Family Sale! The Friends & Family Sale (and you ARE my friend and we are practically LIKE family!) is one of Reebok.com’s biggest sales of the year, so make sure to take advantage of this great offer and get 30% off …

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Shoulders and Abs Workout

This was my workout yesterday. Short, sweet and awesome! CLICK ON THE LINKS TO VIEW VIDEO INSTRUCTION. SHOULDERS 12 Push-press 12 Barbell Upright Row 12 One-Arm Kettlebell Press 12 Front Raises 20 Dumbbell Jumping Jacks 12 Lateral Raises 12 Rear Delts 3 TIMES, NO REST ABS 25 Incline Sit Ups  25 Plate Crunches 3 TIMES, NO REST Like this:Like Loading…

Blogger’s Dream Camera: Samsung Galaxy Camera Review and Comparison

Dream Camera Sets Your Photos Free I recently got the brand new Samsung Galaxy Camera. No, not the Galaxy smart phone. The Galaxy Smart CAMERA – complete with mobile technology for sharing and much more! If you follow me online and ever see #VZWFF on any of my pictures on Twitter, Instagram, Facebook, etc., that …

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Lifestyles of the Fit and Fantabulous

The Day in the Life of a Fitness Blogger, Trainer, Gym Owner, Dog Lover, Picture Taker, FitFluential Ambassador…(ME!) Most of the time, when you read a fitness article in a magazine, you have no idea who’s writing it. You don’t know what they look like, where they live or how they act. That’s what makes …

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