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Don’t Quit. Success May Be Closer Than You Think
Read the quote to the left. One of the reasons we got our inbody body composition machine is for this very reason – people quit when they were SOOOO close to really succeeding. People…
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FITNESS MOTIVATION: Finish What You Started
EXCUSE (k-skyz) Relieve, rationalize, explain, pardon, condone, exempt, rationalise, apologize, justify… Training for a body building show can be pretty intense. The training, additional cardios, extreme dieting, and keeping up with all the supplements (listed below) can all be pretty overwhelming even…
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Fit Tip: Fear of Failure is Fuel for Success
We all are motivated by something. Our kids, our looks, our health, or improving at a sport can motivate us to keep showing up day after day. But for some, what motivates us…
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PFIT TIP: Better is Best
How many times have you heard “If you can’t do it right, don’t do it at all“. This has been my motto on many things in life – especially work. If I can’t…
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Never Easy, Always Worth It!
I don’t know why we even waste our time looking for the easy way. I mean, when has anything easy really paid off? Honestly, for me? Never. Push!!!!!!!! Think of it like childbirth.…
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What To Do Before Victory Comes
How many great things would you have missed if you didn’t show up? How many times have you worked hard and done all the right things, for what seems like a lifetime, with…
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How Hard Are You Fighting to Get Fit?
We all have battles – whether it’s our weight, marriage, money or another personal battle, but just how hard are we really fighting? It’s so easy to complain, but complaining won’t change our…