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30 Days of Motivation: Adjust Your Focus

that feelingQuote of the day: “That amazing feeling you get when you finish your workout despite how hard it was, how tired you were, how weak you felt or how much you wanted to quit… Yeah, that feeling keeps me coming back for more.”

Scripture of the Day: “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things.” Philippians 4:8

It is easy to let your mind think of all the excuses to not show up, all the reasons to quit too soon or all the reasons you are justified to not even try. However, we are to think on what is true, noble, right, pure, lovely and admirable. We are not to focus on all the negative stuff that clouds are vision and keeps us from the things that are most important and most beneficial.

Remember constantly how good it feels to finish your workout, to do what is right, to have your priorities in order and to live a disciplined life. Success requires it – and God commands it too.

1 comment

  1. Anne

    Hi Bonnie! I just joined your blog and today your message nailed it for me! Thank you for the inspiration! I love how you weave in the amazing word of God! This is exactly what I needed in my life right now. …I don’t think it was an accident that I stumbled upon your blog!

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