Bikini, Figure, Physique & Bodybuilding Competitor Motivation

We have 2o members competing in the upcoming NPC Southeast Bikini, Figure, Physique and Bodybuilding competition in Hollywood, Florida. Since most of our competitors are first-timers, I wanted the memory to last as long as possible and have been taking a lot of photos and video.

I taped our team training in our “Power Hour” after hours workout and practice Saturday to create this motivational video to keep them training hard and getting excited about the final 4 weeks of their training. I have to admit, I had a hard time staying still just editing this video so I hope it gets you going too!!

[youtube=http://youtu.be/gqdhkSVlTOc]

iPhone Lock Screen Wallpaper

Here are some iPhone Lock Screen wallpaper graphics we made for our competitors phones to keep everyone focused and motivated. Feel free to use them too!

6 Comments

imarunner2012

April 10, 2013 at 1:53 pm Reply

I’m goin through my email notifcations backwards and just found this one. I’m going to the gym right now!
Can you give me 2 or three ab exercises I can do in a gym w/ very little equipment? We have a bench but nothing fancy.