Oops I Did It Again!

Every Christmas Steve and I allow ourselves to go off our diet for a period of time and indulge in some of our favorite Holiday treats. And, every year, I wake up the day after Christmas surprised at my growing belly. Why I’m surprised, I have no clue. I ate enough to kill someone and deserve to look 4 months pregnant. Ha! But, now it’s time to get after it and get back to a healthy routine of working out more regularly and eating healthy SMALL portions again.

Here is a vlog I did the day after Christmas last year. All the feelings and tips are just as applicable today, so I thought I’d share them with you once again. :)

Let’s make 2013 the BEST YEAR YET!

About these ads

About Bonnie Pfiester

Fitness Columnist and Lifestyle Coach, Resident Trainer for Designer Whey, Fitness Advisor for FitStudio, powered by Sears, FitFluential Ambassador and Owner of Max Fitness Club, home of BCx Boot Camp in Vero Beach, Florida.

Posted on December 28, 2012, in Diet & Nutrition Tips, Goals, PFIT TIPS and tagged , , , , , , , , , , , . Bookmark the permalink. 2 Comments.

  1. I love this blog post. New fan. But you are not alone!! btw: #ffa :-)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 53,762 other followers

%d bloggers like this: