Oops I Did It Again!
Every Christmas Steve and I allow ourselves to go off our diet for a period of time and indulge in some of our favorite Holiday treats. And, every year, I wake up the day after Christmas surprised at my growing belly. Why I’m surprised, I have no clue. I ate enough to kill someone and deserve to look 4 months pregnant. Ha! But, now it’s time to get after it and get back to a healthy routine of working out more regularly and eating healthy SMALL portions again.
Here is a vlog I did the day after Christmas last year. All the feelings and tips are just as applicable today, so I thought I’d share them with you once again.
Let’s make 2013 the BEST YEAR YET!
Posted on December 28, 2012, in Diet & Nutrition Tips, Goals, PFIT TIPS and tagged 2013 goals, Christmas, diet, fat, gaining weight, getafterit, getting fat, holiday pounds, Holiday weight gain, new year's resolutions, weight gain, weight loss. Bookmark the permalink. 2 Comments.