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7 Healthy Holiday Time-Savers
Tis the season for being busy! Fa La La La Laaa La La La Laa! So you want to stay fit AND still survive Christmas? You aren’t alone! Here are a few tips…
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Holiday Survival Kit: Wallet, Phone, Keys and a Bar
The holiday season is one of the busiest times of the year. Not only do we still have our regular list of things to do, but now we also have to fit in…
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MERRY FITNESS: Christmas Gift List for Fitness Enthusiasts
PFIT PFINDS: Christmas Gift Ideas As a blogger, I get an opportunity to try all kinds of fun fitness gear, accessories, devices and products. Every year I use my findings and share gift ideas…
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40 Fitness Gifts for the Last-Minute Shopper
If you had a week like I did, where your husband is shot (yes, that actually happened!) and you had emergency surgery that left you on your back for 5 days (yes, that…
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Oops I Did It Again!
Every Christmas Steve and I allow ourselves to go off our diet for a period of time and indulge in some of our favorite Holiday treats. And, every year, I wake up the…
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Twas the Night Before Fatness
As I sit here on the computer wearing some of my “bigger” jeans, I think about the reality of my expanding waistline. After taking a break from dieting, I have to admit I’ve…
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Top 10 Healthy Holiday Gifts
There are a lot of great gift ideas, but healthy gifts keep on giving for days, weeks and months to come. With the New Year around the corner, there’s no doubt most people…
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I Got Fat For Christmas
It’s the day after Christmas and today I share my own blunders – and what I feel is the key to success after you blow your diet. Whether “fat” for you is 5lbs…
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Sharing a Christmas Moment with You
I want to thank you for joining me here on my pFITblog! Steve and I hope to bring you more tips, workouts, sneak peaks on new products, and lots of encouragement and motivation…