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Recent Posts

  • 20 Healthy Ways to Celebrate
  • Love Is Painfully Time Consuming
  • Is Your “Low Carb” Recipe REALLY Low Carb? Let’s Check!
  • The Truth About “High Protein” Foods
  • Churches Are Full of Hypocrites – And Looking For More
  • Healthy Priorites,  PFIT TIPS

    Fat Kills: Don’t underestimate it’s power!

    Bonnie Pfiester / February 29, 2012 / 5 Comments

    I rarely am motivated to workout. It’s just something I have to keep doing, like brushing my teeth, to maintain the body God gave me best I can. Fat on your body is…

    read more
  • Exercise & Training,  Healthy Priorites,  Motivational,  Self-Help

    Sexy Body Hideous Soul – Fit Tips to Lookin’ Good Inside & Out!

    Bonnie Pfiester / September 28, 2011 / 3 Comments

    Funny how much time, thoughts, dreams and energy we spend on (trying to) make our bodies look good naked (or in a wet shirt like this amazingly sculpted fella here – wowzers!). Fellow…

    read more
  • Encouragement,  Goals,  Healthy Priorites,  Self-Help

    Are you SO focused, you’ve LOST focus?

    Bonnie Pfiester / September 16, 2011 / 5 Comments

    Are you so focused on your FITNESS goals, you’ve lost focus on LIFE’s goals? Warning: This is a long blog, but I am convinced it will be worth it. We all want quick…

    read more

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