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Still Stuffed? Reduce the Pooch in Just 3 Days
If you’re like me, you’ve stuffed your face since Thanksgiving! Ok, I didn’t really do that bad on Thanksgiving, but I have been “off” my diet for too long! You know what they…
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Hips Don’t Lie
Shakira’s song, “Hips Don’t Lie” has a whole new meaning when it comes to dieting. It does seem every time I over-eat it go straight to my hips and with hip hugging jeans…