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Tough Women: 4 Ways to Build Power, Strength & Confidence
Strong Enough for Men, but Made for Women Too I always liked the the Secret deodorant slogan “strong enough for men, but made for a woman” but I think it also exposes another…
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What’s Weak Will Become Strong
Do you have muscles you hate to train? Why do you hate that body part or exercise? Normally it’s because that’s a weak area, or that particular exercise is hard for us. When…
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The Secret Ingredient to Becoming Stronger, Better, Faster
No matter what you are training for, if you want to improve there is one thing that’s always required. It’s something we try to avoid. We detest it, we run from it, and…
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Women: More Power To Ya
A gym in Brazil did an entire ad campaign focused on encouraging women to get their own strength on (pictured left). This particular ad shows a woman with a man behind her, reaching…