- 30 Days of Motivation #1, Encouragement, Goals, Health, Healthy Priorites, Mantras, Motivation, New Year's Resolutions, Pfaith, Self-Help, Spiritual Motivation
DAY 15: Commitment is the Greatest Strength
TD Jakes once said “there is probably more talent in this audience than is on this stage, but they lack commitment”. There are many people who could have been pro athletes, corporate leaders or…
- 30 Days of Motivation #1, Encouragement, Fat To Fit To Fat, Mantras, Motivation, Spiritual Motivation, Weight Loss
JAN 28: Run And Not Be Weary
As you set out to tackle weight loss, one thing I can guarantee is you will run and be weary. Running and weary go hand in hand. It’s like mud and dirty. You…
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Awake the Beast
To Beast or Not to Beast One of the hardest challenges in life is practicing self-discipline. We spend our whole day trying not to “wake the beast” when it comes to controlling our desires…
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(How To) RUN and Not Be Weary
I Will Wait Doesn’t everyone want to run and not be weary, walk and not faint? Doesn’t everyone desire to be strong? What does strength require? It requires trust. But those who trust…
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Finding Strength (and Peace) – Part 2
As you may know, I’m doing a blog series on “I can do all things through Christ who strengthens me” Philippians 4:13. This is Part 2 of this series. If you would like…
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Finding Strength – PART 1
In the world of fitness and sports, one of the most popular verses of all time is “I can do all things through Christ who strengthens me” – Philippians 4:13. It’s on running apparel,…
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The Strong Keep Trying
OK, can I get a count by lifting your hands: Who wants to be weak? I’m pretty sure no one is raising their hand right now. No one is jumping up and down…
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MOTIVATION FOR WOMEN: Strong Women Lift (each other up)
Yesterday I saw a post from one of our struggling future first-time competitors in our private Bikini Boot Camp group on facebook. She has been totally rocking, her body is leaning out, she…
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Weakness Is Required
I’ve spoken to so many people who apologize for being weak. They say stuff like “I knew I was weak, but I didn’t realize just how out of shape I really was” or…
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Strong Muscles, Weak Faith
The only way to get our muscles to grow is to USE them. It requires effort. If we want to gain muscle mass it requires us lifting HEAVIER things, working HARDER than we…
