-
Monday Motivation: No Legs, No Problem
I’ve heard every excuse in the book: “I have bad knees.” “My feet hurt” “I have weak muscles” “I suffer from sciatica” “I have a bad case of Plantar Fasciitis” “I have arthritis”…
-
Slimming Leg Workout: Less May Be More
Two isn’t always better than one. Sometimes less is best – and this is most certainly true with this workout. This workout, which was released at our club 3 weeks ago, as part of…