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How to Guarantee Fitness Success: A New Way to Look at Fitness
So you set out on a path to get healthy, lose weight and get fit – but how committed are you really? Do you have a back-up plan or an escape route already…
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Get Fit! It’s time to act like kids again.
As I was munching on some Gold Fish and looking at the serving size (55 bit size pieces for 140 calories), I thought “we’d all be a lot skinnier if we acted like…