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5 Ways to Make Fitness Fads Work for You
Fads come and go, but what is here to stay is the fact we will always have a new trend arriving on the scene. Why? Because we always need something new in our life.…
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Iron Sharpens Iron, In and Out of the Gym
Fitness has really changed over the years. It is no longer a one, or two, person thing. Going to the gym used to be a solo sport (like bodybuilding). It used to mean…
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Top 20 Exercises You Love to Hate, and Hate to Love
Fitness requires going out of your comfort zone. This means you will have a love/hate relationship with some exercises. You will hate to do them, but you will love what they do for…
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What’s Black and Blue, and Knobby all Over? The Newest, Toughest, Craziest Shoe to Hit the Ground
If you own a truck or a jeep, and you want to go in the mud, you put big knobby tires on it. So, why not put big knobby tread on your feet?…
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Reebok Reeborn? Sneak Peek of Sneaker Town 2013
Whatever you thought Reebok was, I guarantee you you’re wrong – I know I was. Here’s my behind the scenes report from my visit to Reebok headquarters, after I personally got an inside look in…
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8 Tips to Finding Quality Fitness Brands
In yesterday’s blog I talked about how celebrity endorsements can fail. Not all celeb endorsements are bad but, because of the bad ones, I’m sure many people wonder who they can trust. If…
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Celeb Endorsements Gone Wrong
Over the years, big brands have used celebs to rep their products to boost sales. Occasionally, there is a quality product behind a star, but too often it’s just a paycheck. Shamefully, some…
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5 Ways to Stay Fashionably Fit for Less
Steve’s newest blog “My Secret Superpowers” is surprisingly true. Like getting new clothes for school, it was not like I really NEEDED new clothes and was going to go to school naked. I…
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CAUTION: Fitness Can Be Misleading
Fitness is a lot of things to a lot of people. However, people can be so focused on the small stuff, they lose focus of all the right stuff. Some people get led astray…
