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Good Intentions, Poor Results: It’s Not Too Late
If you’ve been following my blog, you know this week is all about turning good intentions into good actions. Every day I am tackling one out of five common obstacles that causes our…
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What’s Keeping You From the Gym? 5 Things that Could Be Holding You Back
If SO many people want to get fit, why aren’t they all members of a gym? I believe there are 5 main things keeping people from the gym. Since some of these reasons…