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Recent Posts

  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Are You Training With Intention—or Just Working Out?
  • 12 Days of Fitness Tips To Look and Feel GREAT
  • Ditch the Thanksgiving Weight in 3 Days
  • Stop Eating These ‘Healthy’ Foods If You Want Results
  • Brands,  Fitness Products & Trends,  PFIT PFINDS

    5 Gift Ideas for a Fit Mom

    Bonnie Pfiester / 2 Comments

    Mother’s Day is just around the corner. If you are still trying to find a fun gift for the fit mom of your house, here are 5 unique ideas that are sure to…

    read more
  • Brands,  Fitness Products & Trends,  PFIT PFINDS,  Uncategorized

    New Chic Fitness Clothing Line

    Bonnie Pfiester / 4 Comments

    My New Find! I just recently got this little outfit (LOVE! by the way) from Ellie.com. The bottoms are killer quality, steel grey with a black stripe down the side. They fit awesome…

    read more
  • Brands,  Fitness Products & Trends,  PFIT PFINDS

    Mission Possible: Operation hhgregg

    Bonnie Pfiester / 4 Comments

    When I think of hhgregg, I think of refrigerators and electronics – but did you know hhgregg now carries fitness equipment? This was news to us, so we recently went on a “Mission” to a nearby…

    read more
  • Brands,  Fitness Products & Trends,  PFIT PFINDS

    Reebok Reeborn? Sneak Peek of Sneaker Town 2013

    Bonnie Pfiester / 6 Comments

    Whatever you thought Reebok was, I guarantee you you’re wrong – I know I was. Here’s my behind the scenes report from my visit to Reebok headquarters, after I personally got an inside look in…

    read more
  • Brands,  Fitness Products & Trends,  Food & Supplements,  PFIT PFINDS

    8 Tips to Finding Quality Fitness Brands

    Bonnie Pfiester / 7 Comments

    In yesterday’s blog I talked about how celebrity endorsements can fail. Not all celeb endorsements are bad but, because of the bad ones, I’m sure many people wonder who they can trust. If…

    read more
  • Brands,  Fitness Products & Trends,  Food & Supplements,  PFIT PFINDS

    Celeb Endorsements Gone Wrong

    Bonnie Pfiester / 22 Comments

    Over the years, big brands have used celebs to rep their products to boost sales. Occasionally, there is a quality product behind a star, but too often it’s just a paycheck. Shamefully, some…

    read more
  • Brands,  Uncategorized

    PerkyJerky for Dieters: Beware or Belove?

    Bonnie Pfiester / 2 Comments

    To jerk or not to jerk: That is the question for today’s dieters on search for a low-carb salty snack. Everyone who knows me, knows I like salty snacks more than I like…

    read more

The Silent “P”

The “p” in pfitblog (and our name) is a silent “p“, so it’s pronounced /fit blŏg/ like our last name name is pronounced /’fēstər/.


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Top Posts & Pages

  • BUTTS BEWARE: 5 Soggy Bottom Makers
  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Bikini and Figure: What the Judges Want
  • 31 Days of Motivation: Nothing is Wasted
  • Iron Sharpens Iron, In and Out of the Gym
  • PFIT TV
  • 20 Ways to Cook with Chobani
  • Product Review: GenetixHD - Ignite, Sculpt & Burn!
  • MOTIVATION FOR WOMEN: Strong Women Lift (each other up)
  • Fit To Fat To Fit: Tasha Talks Diet
There is such a good feeling when you have 2 big dogs obey. Sit. Stay. 🐾 ❤️ IRONIC RIGHT? Stefano’s first week as a Pfiester. ❤️ AND THIS IS WHY WE SQUAT LOW… ADOPTED: DAY 3 Why I squat… There is always room for improvement. Welp! I made it! 🥑 Good news... you don't have to buy everything organic! 🙌

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RECENT POSTS

  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Are You Training With Intention—or Just Working Out?
  • 12 Days of Fitness Tips To Look and Feel GREAT
  • Ditch the Thanksgiving Weight in 3 Days
  • Stop Eating These ‘Healthy’ Foods If You Want Results

TOP POSTS & PAGES

BUTTS BEWARE: 5 Soggy Bottom Makers
Calorie Awareness: Are You Avoiding the Truth About Food?
Bikini and Figure: What the Judges Want
31 Days of Motivation: Nothing is Wasted
Iron Sharpens Iron, In and Out of the Gym
PFIT TV
20 Ways to Cook with Chobani
Product Review: GenetixHD - Ignite, Sculpt & Burn!

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