It’s easy to rack up the calories when you are cooking. Creams, oils, butter, dressings, dips, toppings and condiments are rarely healthy and almost always high in calories and/or fat. However, we can still enjoy our saucy extras without all those extra healthy calories if we just think outside the box – or container cup, I should say.
Greek Yogurt is not only a great snack, it is great for cooking and baking too. Every fit household should have a big tub of Chobani plain Greek yogurt in their fridge ready to enhance your favorite recipes – without enhancing your waistline!
Use Chobani in any recipe that calls for high-fat ingredients like heavy cream, mayonnaise, sour cream, milk, buttermilk – and even oil! Experiment with using it to thicken salad dressings, soup and sauces. If you aren’t creative, then visit the Chobani website and check out their killer recipes. Not only do they have the recipe, the fitness-conscience company has the nutritional information posted right there on their site! So no excuses calorie counters!
20 Ways to Cook with Chobani
1. Fruit Dip
2. Chobani Wasabi Sauce for Salmon
3. Frozen Fruit Pops
6. Chobani Cilantro Sauce
7. Turkey Pot Pie
8. 3 Layer Mexican Dip
9. Spinach Quiche
10. French Toast
12. Asparagus & Hollandaise Sauce
13. Keylime Pie
15. Potato Gratin
16. Cucumber Feta Chobani Dip
17. Stuffed Shells
18. Chipotle Dip
19. Vanilla Cup Cakes
20. Roasted Butternut Squash Soup
1. Butter: Replace 1/2 Butter with 1/4 portion of yogurt
2. Oil: Replace half the oil with 3/4 the amount of yogurt
3. Sour Cream: Even swap
4. Milk: Replace a 1/4 of milk or water with yogurt to make recipes creamier.
These 4 tips brought to you by TasteOfHome.com
How do YOU use Chobani in your kitchen?
Send Chobani your recipes and ideas and share your creations with other Chobaniacs.