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Who Are You Competing With?
Have you ever heard the saying “keeping up with the Joneses”? Whether we mean to compete or not, we all have something inside us that wants to be better. Although I don’t believe…
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Fitness Motivation: Don’t Let Your Competition Train Harder
Next time you want to skip a workout… Next time you want to party instead of sleep… Next time you want to eat for taste instead of fuel… Next time you want to…