-
SPRING Into SPRING Workout
Gone are the wintry days when you could camoflauge your pasta bloat with an oversized, flannel onesie. Warm weather begs you to shed those layers. But first, shed some layers of fat with…
-
The Lunch Time Stair Climb, Stair Climbing Workout
Jessica Landry, @JessgynNP on Twitter, tweeted a workout request: “@BonniePfiester send a good stair routine…something quick like can do in lunch hour wo leaving building.” So, I did. I tried it. It made me sweat…