- 30 Days of Motivation #1, Goals, Mantras, Motivation, New Year's Resolutions, Self-Help, Spiritual Motivation
DAY 16: Living in the Moment Sabotages Goals
Nothing sabotages goals faster than a mindset fixed on living in the moment. If you live in the moment, you will constantly face great temptation. The thought of what you want to feel now, eat…
- 30 Days of Motivation #1, Encouragement, Goals, Health, Healthy Priorites, Mantras, Motivation, New Year's Resolutions, Pfaith, Self-Help, Spiritual Motivation
DAY 15: Commitment is the Greatest Strength
TD Jakes once said “there is probably more talent in this audience than is on this stage, but they lack commitment”. There are many people who could have been pro athletes, corporate leaders or…
- 30 Days of Motivation #1, Diet, Diet & Nutrition Tips, Goals, Health, Healthy Priorites, Mantras, Motivation, New Year's Resolutions, Self-Help, Spiritual Motivation, Weight Loss
DAY 14: Two Signs Your Eating is Out of Control
As a fitness professional, I see super active people hit frustrating plateaus all the time. One thing I have learned is there is always a reason for it, we just have to look…
- 30 Days of Motivation #1, Diet, faith, Goals, Healthy Priorites, Motivation, New Year's Resolutions, Self-Help, Spiritual Motivation
DAY 12: It’s Time To Uncover Your Physique
Going to the gym is like washing your car and eating poorly is like throwing mud on it. While that may seem crazy, so many people are covering up the beautiful strong physiques…
- 30 Days of Motivation #1, Goals, Motivation, New Year's Resolutions, Self-Help, Spiritual Motivation
DAY 11: Focus on Progress, Not Perfection
I don’t know about you, but I can be really hard on myself. If I can’t do something and do it well, I don’t want to do it at all. While I know…
- 30 Days of Motivation #1, Goals, Mantras, Motivation, New Year's Resolutions, Self-Help, Spiritual Motivation
JAN 9: Goal-Setters, Don’t Make These Two Mistakes
There are two big mistakes people often make when it comes to setting goals. They either don’t aim for anything at all or they let past failures keep them from aiming higher than they should.…
-
Day 8: Break the Diet FOMO with This New Mindset
When we start a diet, the first thing we think about is what we have to give up. We quickly look at our calendar to help us decide if our new diet will…
- 30 Days of Motivation #1, Encouragement, Goals, Mantras, Motivation, New Year, New Year's Resolutions, Self-Help, Spiritual Motivation
DAY 7: Decide Now to Never Give Up on Your Dreams
We’ve all heard people say “don’t ever give up on your dreams”, but I believe people just think that applies to big things like dreaming about your career or a lifelong goal. However,…
- 30 Days of Motivation #1, faith, Goals, Healthy Priorites, Mantras, Motivation, New Year's Resolutions, Self-Help, Spiritual Motivation
DAY 6: How to Fail on the Way to Success – and Feel Good About It!
Everyone hates to fail. We can have one argument with our spouse, or get one small reprimand from our boss – and BAM! In an instant, we feel like a big fat failure,…
- 30 Days of Motivation #1, Goals, Healthy Priorites, Mantras, Motivation, New Year, New Year's Resolutions, Self-Help, Spiritual Motivation
Day 5: How To Find Time To Workout
The other day, I was cooking some veggies. I set the timer and jumped on the computer to do some work. When the timer went off, I thought something was wrong. There was…
