Product Review
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3 Special Valentine’s Day Gift Ideas Under $50
Chocolates and Roses are OK, but nothing beats a unique and thoughtful gift. A gift that says “I know you better than anyone” and a gift that is far from generic – that…
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IsoPure: Low-Cal, Low Carb, High Protein
This year, Bonnie and I merged our blog site together with a new focus – fitness, food and faith. Together, we share our life. We share our victories and our failures. We share…
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Improve Your Muscle AND Your Sleep
If you have been looking for a good recovery protein powder to help your muscles repair and rebuild while you sleep, AboutTime may have just what you need (and a whole lot more).…
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Protein Powder Product Review for Tasty Whey
In our business, I have the privilege of trying a good variety of supplements. The latest product I got to try is Tasty Whey by Adaptogen Science. This was a new product to…
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Fun Fashion Statement Jacket
If you follow me on instagram, you might have seen a bunch of pictures of me in this wild jacket. Florida peeps are not used to cold weather, and I sure was thankful…
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Skipping Breakfast Can Sabotage Weight Loss
Before Steve and I got married, I seldom ate breakfast. Since Steve was in school for exercise and nutrition at that time, he knew how important breakfast was. I, on the other hand,…