Fitness News
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Best One-of-a-Kind Christmas Gift for Fitness
FitFluential LLC compensated me for this post. All thoughts and opinions are my own. The Custom Nano is on my Merry Christmas Gift Idea List for 2 years running. I love fashion. I…
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Fitness: Then and Now
I came across this old photo of me on the beach when I was in my twenties. After sharing it on social media, I had several people ask me if I was insinuating…
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Super Star’s Hot Body Comeback: 6 Tips to a Tight Tummy
Guess These Abs Who’s abs do you think these belong to? I’ll give you a few hints: She is 44 She is a mother of Twins (did that just give it away?) She…
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Celebrity Bodies: Perfectly Photographed vs Perfectly Normal
I’ll never forget the first time I saw Pamela Anderson without makeup. I thought “wow, there’s hope for me!” I would have never recognized her if I saw her walking by. Don’t get…
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Will Tattoo For Protein
You know I don’t really do giveaways or push sweepstakes, but this contest is super easy – and well worth it!! We all know supplements can add up, so why not enter to…
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Workouts that PAY OFF – In More Ways Than One!
LiveExercise.com has been cranking out thousands of insane LIVE workouts for a while now. My husband, Steve, has been teaching for them online (and now available on Roku) leading a variety of classes like…
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Reebok Discounts & Giveaways! It PAYS to be a PFIT FRIEND! :)
This Wednesday 8/14 through Sunday 8/18, Reebok.com is kicking off the Reebok Friends & Family Sale! The Friends & Family Sale (and you ARE my friend and we are practically LIKE family!) is…
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Skateboard Lunge: Butt-Blasting Treadmill Exercise
Treadmills get very old quick. I mean, how much can you do on them? Walk, Run, Sprint… No, you can do much more! Much, MUCH more! Introducing the Skateboard Lunge A few years…
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Reward Yourself with Confidence, Not Food
Many times, when people are on a diet, they reward themselves with a nice dinner out or “cheat weekend”, but what about rewarding yourself with nice clothes that support your fitness goals? We…
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Lifestyles of the Fit and Fantabulous
The Day in the Life of a Fitness Blogger, Trainer, Gym Owner, Dog Lover, Picture Taker, FitFluential Ambassador…(ME!) Most of the time, when you read a fitness article in a magazine, you have…