Goal: Strengthen, Tone, Burn More Calories, Challenge Balance, Gain Muscle Control & Improve Flexibility
Here is a yoga workout Steve Pfiester designed for MASS SUIT. You can go through this whole routine with or without it – but the MASS SUIT definitely makes it much more challenging! Give it a try and let us know how you like it!
CLICK HERE to read the whole blog, complete with the written workout to follow.