Why do we dread eating healthy more than being stuck in tight jeans, complete with muffin top spilling over the sides. I have to admit, I ate enough Mexican food to KILL someone Sunday night – and all I could think about was how I couldn’t WAIT to quit feeling so uncomfortable.
There’s nothing worse than feeling like you are about to bust out of your clothes. Between holding your stomach in and just feeling plain crappy, it’s very tempting to reach for a quick fix, like putting on a big baggy t-shirt. Sometimes, we even go as far as buy looser clothing – but if we don’t change our habits, we’ll fill those out too.
Next time you think about how restricting eating clean is, think about how restricting your favorite clothes get when you let your weight get out of control. Suddenly eating clean seems pretty darn freeing!!
Truth or Lie? What would you rather hear?
“Do I look fat in these jeans?” Maybe our husbands should say “Yes, you do”. Maybe it would be exactly what we need to hear to actually do something about it. If we are asking him if we look fat, we likely FEEL fat. Why isn’t that enough to send us running to the gym? We don’t need more enablers, we need more supporters – people to hold us accountable and push us to greatness, not support us to settle. The truth hurts sometimes, but it’s necessary for growth. I vote for truth, even if it hurts. Living a lie hurts more.
I’d have to question the honesty of the person who told Jessica Simpson she looked good in the infamous “Mom Jeans” in her 2009 tabloid loving performance. Poor thing got butchered for how she looked in this outfit, which is a shame because she’s a beautiful girl and I believe the outfit made her look a lot heavier than she really was.
I can’t count the number of times I hear someone say “You’re looking great. Keep it up” even after someone hasn’t lost a pound while on a new diet and exercise program. This kind of lie is detrimental and it wastes valuable time. This person doesn’t need to hear “you’re doing great”, they need to hear the truth, which still can be delivered in a positive supportive manor. Read the rest of this entry