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So You’ve Gotten Out of Shape Again?
This blog is for all of you who have slipped away – the backslidden gym member, client, runner, athlete or dieter. You’ve probably heard of the return of prodigal son. It’s a story of a…
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Complacency Kills
This cartoon by Randy Glasbergen says it all! Why is it we convince ourselves that exercise is an option. Do we really have such a low of self-worth that we like being lazy…