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30 Days of Motivation: Taste This!
Quote of the Day: If you think Chocolate tastes good, wait until you taste success! Scripture of the Day: “Taste and see that the LORD is good” Psalms 34:8 Someone recently was telling Steve how…
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30 Days of Motivation: Make Yourself Proud
Quote of the Day: “Do today what will make you proud tomorrow.” Scripture of the Day: God says, “I have set before you life and death, the blessings and the curses; therefore choose…
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30 Days of Motivation: What Are You Really Giving Up
Quote of the Day: “Don’t worry about what you are giving up now. Worry about what you risk giving up if you quit pressing on.” Scripture of the Day: “I press on to reach…
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30 Days of Motivation: It’s Time to Get Back Up
Quote of the Day: “There is no question we will fall. The question is how we will get up.” Scripture of the Day: Then Jesus said to him, “Get up! Pick up your mat…
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30 Days of Motivation: Beware of Short Cuts
Day 4: 30 Days of Motivation Quote of the Day: “VICTORY doesn’t come in diet pills, shortcuts, tricks, gimmicks, fad diets, surgery or drugs. Victory Starts With opposition, and requires good old-fashioned hard…
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The Secret to a Strong Finish
Day 4 of 30 Days of Motivation: The Beginning, The Foundation. Quote of the Day: “Start Strong, End Stronger” Scripture of the Day: “other seeds fell on fertile soil, and they sprouted, grew,…
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Start 2015 Right: 5 Steps to a Better You
30 Days of Motivation to Day 1 of my annual 30 Days of Motivation! (Subscribe right now!) Most of my posts will likely be pretty short – just a motivational image to ponder,…
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Is Your Head Ready for Weight Loss Success?
Even though weight loss is primarily a result of reducing calories and increasing activity, there is one part of your body you must get in shape first before you even begin your weight…
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31 Days of Motivation: The Impossible Starts with the Possible
Does someone become an olympic athlete by practicing the most difficult trick? No. A gymnist will start with a forward roll on the ground before they advance to cartwheels, round-offs and flips. They…
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31 Days of Motivation: Beware of Short Cuts
Bring Your Gym Bag, Your Muscles AND Your Brain When I show someone an exercise, I believe it’s important to tell that person what we are working, why that exercise is working that…