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Is Your Mind Stopping Your Body from Getting Fit?
When I think of what fitness is and how someone gets fit and stays fit, it’s painfully obvious it has little to do with how athletic they are. Fitness has little to do…
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Are You Sick of Feeling Fat ENOUGH?
Before you begin reading this, I want to tell you I’ve BEEN THAT GIRL!! The girl who was SICK of her pants being too tight, who was tired of looking sloppy and crappy…