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Is Your Salad Making You FAT?
Salads are always at the top of every dieter’s list, but they aren’t always the best choice. Salads can be packed with high-calorie ingredients and topped with even higher-calorie dressing, resulting in a…
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Mexi-Mango Pulled Chicken and Salad Bowl
I experimented in the kitchen Sunday to create a new pulled chicken that would taste great alone – or in a meal. I came up with this sweet and spicy pulled chicken recipe.…
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Grocery Shop with Me! 7 Healthy Shopping Tips & This Week’s Grocery List
One of my facebook friends, Vanessa, commented on my omelet yesterday morning and said she’d love to see my shopping list. So I decided to grab my receipt and share what i got.…
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121-Calorie Waldorf Chicken Salad
When I go to the trouble to cook and dice up all the chicken and ingredients that go into a chicken salad, I want it to last – so that means I make…
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Breadless Turkey Burger
When you get tired of eating chicken, sometimes you just need a BURGER!! Have no fear dieters, I’m not going to tempt you with a high-calorie hamburger. On the contrary, I’m going to…
