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DAY 8: What Are You Really Giving Up?
When we start a diet, the first thing we think about is everything we are going to have to give up to reach our goal. We think about the food we won’t be…
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Monday Motivation: I WILL, Because I WANT!
It’s not that I WANT to do the WORK, it’s that I WANT the REWARD. So I will RUN, I will TRAIN, I will DIET – no matter how I feel at that…
