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Recent Posts

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  • Motivation,  PFIT TIPS,  Spiritual Motivation,  Weight Loss

    Get Your Weight Loss Breakthrough: 7 Ways to Speed Results

    Bonnie Pfiester / 4 Comments

    Are you waiting on a weight loss breakthrough? Are you constantly in search for the newest training method, latest supplement, best trainer or fitness trend? Are you looking for an easier way to lose…

    read more
  • Exercise & Training,  PFIT TIPS

    FIT QUIZ: Is Your Exercise Working?

    Bonnie Pfiester / 1 Comment

    In a Fitness Rut – and Don’t Even Know It Many people go weeks, months, and even years doing the same exercise program with little to no change. Why is this dangerous? Well,…

    read more

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