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Encouragement for Procrastinators
When you think of starting a diet or workout routine, you should not just think about starting the WORK. You should think about starting the RESULTS. You immediately start benefiting from fitness as…
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CAUTION: Fitness Can Be Misleading
Fitness is a lot of things to a lot of people. However, people can be so focused on the small stuff, they lose focus of all the right stuff. Some people get led astray…