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Good Choice, Bad Choice, It’s Your Choice
When Steve text me yesterday “About to do cardio unless you want to run some sprints at home”. My first thought was “I need to run”, but my body said “I don’t want to…
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When Our Will Makes the Way
Yesterday I talked about willpower, today I want to just talk about the will. We’ve already determined that will means “to choose”, however, I still feel people initially think it means desire, or…
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Wise or Foolish
Think of all the good decisions we would make if we could honestly answer this question: “Would this be wise or foolish?” THINK ABOUT THIS: “Would it be WISE or FOOLISH to: Skip…
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No More REGRET!
“Wisdom is doing NOW what you will be satisfied with LATER“, Joyce Meyer. This statement rings true, especially in fitness. Think of all the times we say “I shouldn’t have eaten so much” or…