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Fuel for School: Diet Tips for a Better School Year
Are you giving your kids the right fuel for school, or do their choices consist of PopTarts, Toaster Strudels, Cinnamon Toast Crunch or “leggomyeggo” waffles? I have to admit, my mom really didn’t…
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Let’s Chat About Childhood Obesity
Join me this Wednesday in our weekly FitStudio Tweet Chat! DETAILS BELOW! This week’s topic is Childhood obesity. You maybe thinking – “WAIT! She doesn’t have kids and I’ve seen her Great Dane…