Spiritual Motivation
- 30 Days of Motivation #1, Encouragement, faith, Mantras, Motivation, Self-Help, Spiritual Motivation
DAY 6: Expect to Fail on the Way to Success
Many of us do not take failure well. We can have one argument with our spouse, or get one reprimand from our boss, and BAM! We feel like a big fat failure –…
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DAY 3: Commit to be more disciplined
One of the biggest problems Americans have is we lack self-control. We allow our feelings to control us instead of us working harder to control our feelings. Some people wake up and just decide…
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How to Have a Wiser, Healthier, Happier 2016
Why do many New Year’s Resolutions fade away? I believe it’s because they are based on emotion. We get emotional after the holidays. We “feel” fat. We spent too much money. We didn’t…
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Sex Sells Mistakes: How To Stay Out of Harms Way
As I was doing my Bible study this morning, my daily reading was Proverbs 7, which is all about seduction. Don’t let me lose you here, because I believe this is a really…
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Success Never Looks Back
Can I just be honest with you here? Can I just talk real talk, real life junk? Don’t we ALL have “junk” to deal with? The older I get (oops! did I just…
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Good Choice, Bad Choice, It’s Your Choice
When Steve text me yesterday “About to do cardio unless you want to run some sprints at home”. My first thought was “I need to run”, but my body said “I don’t want to…
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Iron Sharpens Iron, In and Out of the Gym
Fitness has really changed over the years. It is no longer a one, or two, person thing. Going to the gym used to be a solo sport (like bodybuilding). It used to mean…
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Get Your Weight Loss Breakthrough: 7 Ways to Speed Results
Are you waiting on a weight loss breakthrough? Are you constantly in search for the newest training method, latest supplement, best trainer or fitness trend? Are you looking for an easier way to lose…
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Cleaner Diet, Cleaner House
I am amazed how my diet and fitness routine affects every aspect of my life. As some of you know, we are working on a top secret TV project (the kind where we…
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NEWBIES BEWARE: Don’t Get the Fit Head
There is a normal process of events and attitudes people experience when they start living right and making positive changes. And it can get worse and worse the longer you do it if you…
