Spiritual Motivation
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Fitness Motivation: You CAN Finish What You Started
Moving Ahead Is A Choice I was listening to Rick Warren’s teaching today called “The Growth Choice“. As I listened to it, I couldn’t help think about how true that title is in…
- Diet & Nutrition Tips, Goals, Healthy Priorites, PFOCUS, Self-Help, Spiritual Motivation, Weight Loss
Fixed On Food? 5 Steps to Freedom
We all have to eat, but are we living to eat or do we eat to live – and live life well? Meaning, is food Lord over our life or is it just part…
- Encouragement, faith, Goals, Health, Healthy Priorites, Motivation, Self-Help, Spiritual Motivation, Weight Loss
HOPE: Motivation For Success
If you are reading this and you are on a fitness journey, I need to encourage you to stay the course. I want to remind you why you have to succeed. Of course I…
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Strong Body Starts with a Strong Mind
I believe the person we listen to most is our own self. It really doesn’t matter what people tell us if we don’t believe it. Someone may tell us we are pretty or…
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Are You Waiting On A Miracle?
A lot of people ask me to pray for them and their struggle with their weight. While I know God cares about our health, I just wonder how much time we waste waiting on…
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Pitiful or Powerful: You Choose
Most of the time, our biggest enemy is our own self. Our mind fills us with thoughts of doubt, fear, despair and discouragement. As Joyce Meyer loves to say, “you can’t be pitiful…
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Monday Motivation: Do It Anyway
“if If I only did things when i felt like it, I wouldn’t do many things that benefited me”. – Pastor Ron, WaterStone Church If you want to succeed with fitness, in relationships,…
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JAN 30: Get Fit Inside AND Out
I want to encourage you to not just focus on the outside, but to work on a balance of getting both physically fit and spiritually fit. Think of it this way. How clean…
- 30 Days of Motivation #1, Encouragement, Fat To Fit To Fat, Mantras, Motivation, Spiritual Motivation, Weight Loss
JAN 28: Run And Not Be Weary
As you set out to tackle weight loss, one thing I can guarantee is you will run and be weary. Running and weary go hand in hand. It’s like mud and dirty. You…
- 30 Days of Motivation #1, A&E, Mantras, Motivation, PFIT TIPS, PFOCUS, Spiritual Motivation, Weight Loss
JAN 20: Don’t Learn the Hard Way This Year
Is it possible you are trying to search for an answer to your weight loss or fitness struggle you have already received. Are you searching for truth you’ve already heard or searching for the…
