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CrossFit Makes Your Clothes Fall Off: Workout and Training Tips for Everyone
My 1st WOD: Get the Workout, the Inside Scoop & Training Tips! Since so many facebook and twitter followers were noticing the topless boys in the pictures we posted from our workout at…
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BCx Express Workout: Day 1 at the Max
I wanted to let you take a peak into our gym today and see what we do here in Vero Beach. Here is today’s BCx Express Workout at Max Fitness 30-Minute Workout designed to make the most…